Book One: We are here with you
In January of 2016, The Guides announced that we were writing a book. They said it was the first of several. They named it: We are Here With You.
Before we begin…
How to Read This Book
This book is an experiment in Substack. To help organize the content into a book-like form, I’ve created a Table of Contents (TOC) for you.
Below, you’ll find a list of every post in this book. Each listing is a live link—simply click on the link to read the post. When you’re ready, return to the TOC and click on the next post in the series.
Feel free to move through the posts at your own pace, exploring them in the order they’re listed or jumping around as inspiration strikes. This is your journey—make it your own.
IIntroduction
We Are Here With You began with a simple, startling declaration: “We are going to give you a book now. You can accept, deny, or ignore this request—this offering, this gift. You are free.”
A doorway had opened, inviting me to step into a new level of trust and collaboration. The Guides were no longer whispering encouragement or offering gentle nudges; they were calling me into something larger—something that felt both intimate and universal.
In those first moments, I hesitated. Who am I to write such a book? But the Guides reassured me, as they always do, with their steady, loving presence. “You are never alone,” they said—again and again. “We are here with you.”
As you will see, the Flow Transmissions are a conversation. As the Guides’ messages flow in, I interrupt, question, and even argue with them. This back-and-forth is part of the process, and I invite you to try it yourself. Open your notebook. Pick up your pen. Close your eyes and listen. I wonder what the Flow will have to tell you.
As you read these transmissions, I invite you to step into the flow yourself, to feel the tenderness and clarity they bring. The Guides are here not just for me but for all of us, and their message is clear: We are here with you—always.
Table of Contents
In the beginning was the word, the holographic nature of God’s name . .
and each word, like God, has energy - and each word is energy.Flow 1:1 Guidance for the Age of Anxiety: Living a Joy-Led Life
Begin here. This is it. Nothing is wrongFlow 1:2 What did you mean when you said, "This is the word of the flow - of God"?
The conversation continues with a question about the last thing the guides saidFlow 1:3. You were made for this
This is a new world... you can walk around inside of its rooms and imaginal spaces and feel at home.Flow 1:3 (cont’d) I am here and you are here with me
The guides offer a simple statement we can use at any time to align to their message of love and peace - and step into a new world.
Flow 1.4: I see only love where you stand
Naming is a holy act, an act of powerFlow 1.5 Your true name is Love. Love is also our name. Understand this and receive the fullness of what you really are.
In which, the guides discuss the power of words and 'the gift of imagery'Flow 2:0 Holy Interruptions - You were made for joy
In the joy-led life, every interruption is an opening to a new pathway to be forged, a choice point. What is here to see? A fork in the road and which turning will I take?Flow 2.1: You live inside of God’s heart like a single cell.
Illuminate your prayers with the truth of where you are, of who you are.Flow 2.14: Love is a space (NEW)
Love is always looking for itself in me, in you, in everything.
Such is the nature of love.Flow 2-22: In the dream, I open the back door and let my little black cat out into the field. (NEW)
Flow 2.25: In the dream, Tiger came to me. (NEW)
Flow 3: You are not here
The third transmission, in which I can't keep up3.2 The challenge of our time (NEW)
FLOW 3-12: I am guided through self-inquiry and discover the control tower inside my own head (NEW)
Flow 3.19: You are designed to make imagined things into real things
This is what is meant when your teachers say: You are made in the image of your creator. It means that you are the birthplace of joy. You are the image maker. You create the world in which you live.Flow 3.19: Release old ideas of the self, which were born into a world of fear
We invite you to imagine a new world. Set the old world of rules and struggle down. The new world is here, right behind this door.Flow 4.1: This is it
Wherever you are - that is the center point of love. And where else would it be?Flow 4-3 This is the birthplace of joy
Everything is emerging from one radiant center - that opening is at the center of every particle of creation. That opening is at the center of your own heart.Flow 4.12: You are the chooser
Small hurts can leave lasting scars. The Guides offer words of encouragement and healing.Flow 4.12: Radiance and Reunion
Returning the Divided Self to WholenessFlow 4.16 : You are not your bindings. You are not your name.
No matter what names you have been offered by others, you are the namer and the re-namer of yourself. You are the chooser of your own True Name. The angels offer an exercise to rename yourself.
Flow 4-19: Look at the world you have made.
You are creating the world by your responses and by your acts. And your acts will be reflections of your own iterating uniqueness. This world makes the next world.Flow 4-19: Take a Feather Walk with the guides
The angels demonstrate how we can sense, feel and know their presence and they invite us to give it a try.Flow 4-19: You are the Namer. What world will you choose?
If the namer is standing in the world of fear and separation, she or he will experience things differently than one who stands in the world of love and wholeness. The key is to remember, it’s the same world, viewed through a different lens.Flow 4-20: Learning to purr
The guides help me to settle my nervous system. Then, they offer a teaching about sacred symbols and a powerful name.Flow 4-21: You were born with the source code for joy
What world do you name as real? The generous, loving world of inclusion or the barbed-wire encircled world of regulation and border police?Flow 4-22: Be as you are
The world will accommodate any pattern you hold.Flow 4-23: Call back (and heal) the choices you left unblessed
You are the one who confers blessing.Flow 4.30: A swarm of bees, a bridge atop the water (NEW)
(In production)Flow 5.1: You are makers
You are creative beings, with the ability to transmute thought into form. And so you make the world, for better or worse.Flow 5.12: I discover a me who is not afraid
When I look into my own eyes in the mirror clarity comes. I know who I am. I know who she is. Sometimes, in the mirror, we smile - she and I.Flow 5.13 Follow the image of joy (NEW)
That’s when I saw her. A vivid moving image of a woman, only slightly see-through - like a ghost (but it wasn’t a ghost). It was … me!Flow 5-15 Find a better project
You ask, “What is the spiritual formula, what is the chant or dance or drumbeat to dissolve this spider web?" And to this we say, There is no spiderweb.5-15 (part 2) Your friend will always be with you
For you rejoice in the arrival of one who loves you in this way, with rejoicing at your arrival. What a gift such friends are! And what sadness/loss pierces the heart at their departure.5-16 There is no project that we will not bless
While we do not stop any project you would begin, YOU will stop that which is harmful to your survival. For you are made in this way - and this way is built in to your nature.Flow 5.17: The changes you are experiencing now
This change is already here, descending like particles of light floating in the very air. You are breathing in this light of consciousness. As you breathe, this light infuses your entire being.Flow 6.3: Rename yourself as you always were and will be. Reclaim your true name. (NEW)
Flow 6.4: All of life is dreaming
All beings share the dream of the created world. It is only the human who has exited the dream that all beings share - and he is/she is very lonely in this illusion of separation.Flow 6.4: I am changing the channel of my life (NEW)
Flow 6.13 What to do about the problem (NEW)
Transform it into a projectFlow 6. 17 The Dream of the Two Squares (NEW)
Let’s cross over, shall we?Flow 6.19: Dreaming of Disappointment
Flow 6.20: Dis-appoint yourself
You are the only one who can remove the cloak of disappointment from your own shoulders and replace it with the glorious robe of your own magnificent APPOINTMENT!
This is a book in progress. More transmissions (and supplemental content, including reflections and prompts for your own journaling) will be added as the book unfolds.
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